Fitness During The Pandemic

Apr 21, 2021

On top of issues like education or employment, the COVID-19 pandemic has impacted people's physical activity.

Today we talk about what a year of physical inactivity has done to our bodies, and find out the best ways to balance a healthier lifestyle during the pandemic. We also find out how personal trainers have adapted to stay in business during the pandemic.

Produced by Tim Brouk.

Guests:

Lacey Bergery
Certified Personal Trainer and Group Fitness Instructor

NiCole Keith
Professor of Kinesiology, IUPUI

Steven Lalevich
Registered Dietitian, Healthy IU

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