Fitness During The Pandemic

Apr 21, 2021

On top of issues like education or employment, the COVID-19 pandemic has impacted people's physical activity.

Today we talk about what a year of physical inactivity has done to our bodies, and find out the best ways to balance a healthier lifestyle during the pandemic. We also find out how personal trainers have adapted to stay in business during the pandemic.

Produced by Tim Brouk.


Lacey Bergery
Certified Personal Trainer and Group Fitness Instructor

NiCole Keith
Professor of Kinesiology, IUPUI

Steven Lalevich
Registered Dietitian, Healthy IU