© 2026 WBAA
Donate
Play Live Radio
Next Up:
0:00
0:00
0:00 0:00
Available On Air Stations
WBAA's HD Radio channels will be off-air while a critical piece of equipment undergoes repairs. This will not impact WBAA News or WBAA Classical FM, AM 920 or the live stream of all channels. Repairs could be done as soon as February 12. Thank you for your patience during this process.

How to reduce screen time

WBUR | By Here & Now Newsroom
Published December 11, 2025 at 12:01 PM EST
(Getty Images)
Getty Images
(Getty Images)

Click here for the original audio and to read more. 

Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology on our brains and his tips for reducing screen time to improve mental health.

This article was originally published on WBUR.org.

Copyright 2025 WBUR
Here & Now Newsroom